So glad you’re here! Support is especially important in difficult moments. I have faith we all possess the inherent capability to be resilient, joyful, and reclaim our intrinsic sense of hope. With extensive experience as a mental health therapist, clinical supervisor, and administrator in community mental health, I prioritize building trust with clients.

My goal is to help individuals find healing, balance, and peace on their journey of self-discovery. I provide holistic, person-cent, strength-based care integrated with an eclectic variety of evidence-based practices to teens, adults, elders, couples, families, & LGBTQIA+. Together, we build new skills and address unhelpful patterns to improve well-being, self-connection, & relationships with others. Surely, we’ll add in some fun & humor too! I offer a safe, warm, welcoming space to help you share your personal story.

My therapeutic approach to counseling is characterized by connection, empathy, understanding, respect, and support without judgment. My intention is to see you, hear you, and value you, as a whole, worthy, empowered human being. I use techniques tailored to your goals, personality, and comfort level. It is my honor and privilege to walk alongside you as you uncover your unique path toward growth and healing. Book a free 15-minute consultation to explore if together, we are a good fit for your therapy journey.