Hello, I am a licensed Mental Health Counselor Associate in Washington State, holding a counseling Master’s in Arts degree specializing in Clinical Mental health from Adams State University. I work with teens and adults across life stages, with a particular focus on supporting in life transitions, anxiety, depression, and self-esteem.

My counseling approach is rooted in building a trusting therapeutic relationship and partnering with clients as they navigate life’s challenges while fostering a safe environment for exploration, healing, and self-discovery. I take an integrative approach to counseling, primarily using Expressive Arts Therapy while incorporating Emotion-Focused Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness-Based approaches, Exposure Therapy, and Trauma-Informed Care, tailoring treatment to each client’s unique needs and goals.

If you’re looking for focused, time-limited support or deeper exploration, we’ll tailor our work to fit. My goal is that you leave therapy feeling clearer about what matters, steadier in your relationships, and more resourced for the life you want to lead. My appointment book is open and ready for you to make an appointment today.